Saltie Public Food Database

London Fog Nitro Oat Milk Earl Grey Tea

🥛
Brand Rise
UPC Code 860000709682
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 1 can (210ml)
can
Calories 90
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1.1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of London Fog Nitro Oat Milk Earl Grey Tea are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%
fat: 31%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of London Fog Nitro Oat Milk Earl Grey Tea is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of London Fog Nitro Oat Milk Earl Grey Tea is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Oats, Organic Sunflower Oil, Organic Tea Extract, Natural Bergamot Flavoring, Less Than 2% Of: Sea Salt, Potassium Carbonate

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