Chicken Alfredo With Broccoli

🥦

Brand Michael Angelo's

UPC Code 037363724038

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 359

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 59mg 20%

Sodium 509mg 22%

Total Carbohydrate 37.9g 14%

Dietary Fiber 5.1g 18%

Sugars 3g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chicken Alfredo With Broccoli are 42% in carbs, 28% in fat, and 30% in protein.

carbs: 42%

fat: 28%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo With Broccoli is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo With Broccoli is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk(Milk, Cream), Pasta-kamut(Organic Kamut Khorasan Wheat), Water, White Meat Chicken(Vegetarian Fed, Raised Without Antibiotics), Broccoli, Parmesan Cheese(Pasteurized Cow's Milk, Rennet Salt), Asiago Cheese(Cultured Milk, Enzymes, Salt), Shallots, Corn Starch, Butter(Cream), Garlic, Sea Salt, Imported Parmesan Cheese(Milk, Salt, Natural Lactic Culture, Rennet), Spices, Fresh Parsley.