Sour Cream & Chive Flavor Rice Chips

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Brand Quaker

UPC Code 030000571880

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Size 28g

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sour Cream & Chive Flavor Rice Chips are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Chive Flavor Rice Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Chive Flavor Rice Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (To Preserve Freshness).