Soft Enriched Bulkies Rolls, Bulkies
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UPC Code
073402229003
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 roll (57g)
Calories
170
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Soft Enriched Bulkies Rolls, Bulkies are
74% in carbs, 13% in fat, and 13% in protein.
carbs:
74%
fat:
13%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Enriched Bulkies Rolls, Bulkies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Enriched Bulkies Rolls, Bulkies is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar. Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And/or Canola Oil, Salt, Soy Flour, Dough Conditioners (Mono-diglycerides, Datem), Dextrose, Corn Flour, Soy Lecithin, Calcium Sulfate, Cultured Wheat Flour, Spices, Flavor, Cornmeal. May Contain Sesame And/or Poppy Seeds.
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