Asian Style Wasabi Mix

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Brand Publix

UPC Code 041415301863

Data Source USDA

Nutrition Facts

Package Weight 12.5 OZ/354 g

Serving Size 30g

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Asian Style Wasabi Mix are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Wasabi Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Wasabi Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cracker Mix (Glutinous Rice, Soy Sauce [Wheat, Soy], Sugar, Maltodextrin, Seaweed, Salt, Chili Powder, Paprika), Wasabi Coated Peas (Peas, Cornstarch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt).