Saltie Public Food Database

Pork Sirloin Pork Sirloin Boneless Vp Mbg#413d

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Brand Publix
UPC Code 90736490003209
Data Source USDA

Nutrition Facts

Package Weight 33.94 LBR
Serving Sizes 4 oz (112g)
oz
Calories 138
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 72mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Sirloin Boneless Vp Mbg#413d are 0% in carbs, 27% in fat, and 73% in protein.

carbs: 0%
fat: 27%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sirloin Boneless Vp Mbg#413d is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sirloin Boneless Vp Mbg#413d is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork

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