Saltie Public Food Database

White Thin & Crispy Crust Parmesan, Mozzarella, Fontina, And Romano Cheeses With Spinach And Classic Seasonings Pizza

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Brand Publix
UPC Code 041415045514
Data Source USDA

Nutrition Facts

Package Weight 11.9 OZ/337 g
Serving Sizes 0.5 pizza (168g)
pizza
Calories 460
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 830mg 36%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Sugars 2g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of White Thin & Crispy Crust Parmesan, Mozzarella, Fontina, And Romano Cheeses With Spinach And Classic Seasonings Pizza are 40% in carbs, 42% in fat, and 18% in protein.

carbs: 40%
fat: 42%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of White Thin & Crispy Crust Parmesan, Mozzarella, Fontina, And Romano Cheeses With Spinach And Classic Seasonings Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Thin & Crispy Crust Parmesan, Mozzarella, Fontina, And Romano Cheeses With Spinach And Classic Seasonings Pizza is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Flour [Wheat, Malted Barley], Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L-cysteine [Dough Conditioner], Soy Lecithin [Processing Aid]), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose [Anticaking]), Grated Romano Cheese (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anticaking]), Salt, Garlic Powder.

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