Almond Butter Mini Protein Bar

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Brand Perfect Bar

UPC Code 855569211103

Data Source USDA

Nutrition Facts

Package Weight .74 oz/21 g

Serving Sizes 1 bar (21g)

bar

Calories 100

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Butter Mini Protein Bar are 34% in carbs, 51% in fat, and 15% in protein.

carbs: 34%

fat: 51%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Mini Protein Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Mini Protein Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Organic Honey, Organic Nonfat Dry Milk, Almond Pieces, Organic Dried Whole Egg Powder, Organic Rice Protein, Organic Sesame Seeds, Organic Sunflower Lecithin, Organic Sunflower Oil, Organic Flax Seed Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach).