Saltie Public Food Database

Dark Chocolate Chip Peanut Butter With Sea Salt Protein Bars

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Brand Perfect Bar
UPC Code 855569110680
Data Source USDA

Nutrition Facts

Package Weight 18.3 oz/520 g
Serving Sizes 1 bar (65g)
bar
Calories 330
Total Fat 20g 26%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Sugars 18g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Chip Peanut Butter With Sea Salt Protein Bars are 29% in carbs, 54% in fat, and 18% in protein.

carbs: 29%
fat: 54%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Chip Peanut Butter With Sea Salt Protein Bars is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Chip Peanut Butter With Sea Salt Protein Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate*+ (Chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Sunflower Lecithin*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.

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