Mocha Chip Protein Bar

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Brand Perfect Bar

UPC Code 855569210502

Data Source USDA

Nutrition Facts

Package Weight 2.2 OZ/62 G

Serving Sizes 1 bar (62g)

bar

Calories 310

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 16g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mocha Chip Protein Bar are 29% in carbs, 54% in fat, and 17% in protein.

carbs: 29%

fat: 54%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Chip Protein Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Chip Protein Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Almond Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate*+ (Chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cocoa*, Ground Coffee*+, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.