Spicy Zucchini Spread, Spicy Ikra

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Brand Zergut

UPC Code 043717294843

Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Zucchini Spread, Spicy Ikra are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Zucchini Spread, Spicy Ikra is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Zucchini Spread, Spicy Ikra is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini, Carrots, Sugar, Sunflower Oil, Tomato Paste, Modified Potato Starch, Salt, Garlic, Glucono Delta-lactone, Citric Acid, Parsley, Black Pepper, Dillweed Oil, Natural Capsicum Flavoring.