Saltie Public Food Database

Sea Salt Caramels Chocolate

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Brand Kum & Go
UPC Code 708615701229
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 pieces (40g)
pieces
Calories 180
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Sea Salt Caramels Chocolate are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramels Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramels Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Corn Syrup, Sugar, Palm Oil, Whey Powder (Milk), Invert Sugar, Sea Salt, Artificial Vanilla And Pure Vanilla.

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