Saltie Public Food Database

Peanuts, Milk Chocolate Candies, Raisins, Cashews Nuts For Chocolate, Peanuts, Milk Chocolate Candies, Raisins, Cashews

🥜
Brand Kum & Go
UPC Code 708615110366
Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/57 g
Serving Sizes 1 package (57g)
package
Calories 270
Total Fat 16g 21%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 23g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peanuts, Milk Chocolate Candies, Raisins, Cashews Nuts For Chocolate, Peanuts, Milk Chocolate Candies, Raisins, Cashews are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%
fat: 51%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Milk Chocolate Candies, Raisins, Cashews Nuts For Chocolate, Peanuts, Milk Chocolate Candies, Raisins, Cashews is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Milk Chocolate Candies, Raisins, Cashews Nuts For Chocolate, Peanuts, Milk Chocolate Candies, Raisins, Cashews is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts [Peanuts, Vegetable Oil (Canola, Sunflower, And/or Soybean), Salt], Milk Chocolate Pieces [Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Color (Fd&c Blue # 1, Blue # 1 Lake, Blue # 2 Lake, Yellow # 5, Yellow # 5 Lake, Yellow # 6, Yellow # 6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin], Raisins, Roasted Cashews [Cashews, Vegetable Oil (Canola, Sunflower, And/or Soybean), Salt].

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