Chocolate Pecan Cookie

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Brand Fresh Coborn's

UPC Code 733147221150

Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.8 lbs/340 g

Serving Sizes 1 cookie (52g)

Calories 240

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 160mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Pecan Cookie are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pecan Cookie is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pecan Cookie is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Extract Salt), Brown Sugar, Sweet Cream Butter, Sugar, Pecans, Eggs, Alkalized Cocoa Powder, Invert Sugar, Water, Salt, Baking Soda.