Ranch Fries Flavored Corn & Potato Snacks
🥔
UPC Code
026200231884
Data Source
USDA
Package Weight
1.5 oz/42.5 g
Serving Sizes
1.5 oz (42.5g)
Calories
220
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
502mg
22%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Ranch Fries Flavored Corn & Potato Snacks are
50% in carbs, 46% in fat, and 4% in protein.
carbs:
50%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Fries Flavored Corn & Potato Snacks is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Fries Flavored Corn & Potato Snacks is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degermed Yellow Cornmeal , Vegetable Oil (Palm And/or Cottonseed Oil), Dried Potatoes, Water, Salt, Buttermilk Powder, Less Than 2% Of: Sugar, Whey Powder, Garlic Powder, Onion Powder, Tbhq (For Freshness), Cream Powder, Spice, Tomato Powder, Mono- And Diglycerides, Malic Acid, Natural Flavor, Citric Acid, Sunflower Oil, Yeast Extract, Gum Acacia.
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