Saltie Public Food Database

A Blend Of Pea Protein, Bamboo Fiber, Egg White, And Golden Flaxseed Nuggets

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UPC Code 053400256201
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 4 pieces (90g)
pieces
Calories 220
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of A Blend Of Pea Protein, Bamboo Fiber, Egg White, And Golden Flaxseed Nuggets are 29% in carbs, 54% in fat, and 17% in protein.

carbs: 29%
fat: 54%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of A Blend Of Pea Protein, Bamboo Fiber, Egg White, And Golden Flaxseed Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Blend Of Pea Protein, Bamboo Fiber, Egg White, And Golden Flaxseed Nuggets is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Plant Protein Portion: Vegan Fibers (Water, Pea Protein Isolate, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Bamboo Fiber, Dried Egg White Solids, Seasoning [Salt, Maltodextrin (From Corn) Natural Flavor, Yeast Extract, Citric Acid, Onion Powder, Torula Yeast], Water Flaxseed. Breaded With: Water, Wheat Flour, Yellow Corn Flour, Food Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Natural Flavor. Breading Set In Vegetable Oil (Including Soybean Oil).

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