Cream Wafers, Strawberry

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Brand Garden

UPC Code 089782012371

Data Source USDA

Nutrition Facts

Package Weight 200 g/7 oz

Serving Sizes 3 pieces (25g)

pieces

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cream Wafers, Strawberry are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Wafers, Strawberry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Wafers, Strawberry is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Shortening (Palm Oil) (Contains Antioxidant (Ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin)), Sugar, Corn Starch, Whole Milk Powder, Leavening/raising Agent (Sodium Carbonates, Ammonium Carbonates), Emulsifier (Soy Lecithin), Artificial Flavouring (Contains Emulsifier (Propylene Glycol), Flavour Enhancer (Ethyl Maltol)), Salt (Contains Anticaking Agent (Sodium Ferrocyanide)), Artificial Colour (Carmines).