Beans In Tomato Sauce

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Brand Garden

UPC Code 709806711447

Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/480 g

Serving Sizes 0.5 cup (120g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Beans In Tomato Sauce are 51% in carbs, 18% in fat, and 31% in protein.

carbs: 51%

fat: 18%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Beans In Tomato Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans In Tomato Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beans 30%, Tomato Paste 8%, Vegetable Oil, Wheat Flour, Onion, Carrot, Parsley, Celery, Salt, Sugar, Flavor Enhancer Sodium Glutamate, Pepper, Spices.