Cinnamon Rolls
🍽
UPC Code
073945000046
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2.3 oz (64g)
Calories
240
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
260mg
11%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.3 oz of Cinnamon Rolls are
65% in carbs, 26% in fat, and 8% in protein.
carbs:
65%
fat:
26%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Rolls is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Rolls is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin), Water, Vegetable Shortening (Soybean And/or Cottonseed Oil) Margarine, Dextrose, Whey, Natural And Artificial Flavors, Yeast, Sugar, Soya Flour, Salt, Mono And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Yeast Nutrient (Calcium Sulfate, Ammonium Chloride), Sodium Stearoyl Lactylate, Colored With Beta Carotene.
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