Saltie Public Food Database

Cinnamon Rolls

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Brand Loretta's
UPC Code 073945000046
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 2.3 oz (64g)
oz
Calories 240
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Cinnamon Rolls are 65% in carbs, 26% in fat, and 8% in protein.

carbs: 65%
fat: 26%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin), Water, Vegetable Shortening (Soybean And/or Cottonseed Oil) Margarine, Dextrose, Whey, Natural And Artificial Flavors, Yeast, Sugar, Soya Flour, Salt, Mono And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Yeast Nutrient (Calcium Sulfate, Ammonium Chloride), Sodium Stearoyl Lactylate, Colored With Beta Carotene.

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