Mexican Cooking Sauces, Red Guajillo Chile, Red Guajillo Chile
🥫
UPC Code
072878690645
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (60g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mexican Cooking Sauces, Red Guajillo Chile, Red Guajillo Chile are
41% in carbs, 46% in fat, and 14% in protein.
carbs:
41%
fat:
46%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Cooking Sauces, Red Guajillo Chile, Red Guajillo Chile is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Cooking Sauces, Red Guajillo Chile, Red Guajillo Chile is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Guajillo Pepper, Tomato Paste, Distilled Vinegar, Iodized Salt, Soybean Oil Dehydrated Onion, Garlic Powder, Xanthan Gum, And Natural Flavors.
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