Multigrain Oat Bars, Strawberry & Cranberries

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Brand Bimbo

UPC Code 074323027051

Data Source USDA

Nutrition Facts

Package Weight 6.77 oz/192 g

Serving Sizes 2 bars (32g)

bars

Calories 150

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Multigrain Oat Bars, Strawberry & Cranberries are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Oat Bars, Strawberry & Cranberries is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Oat Bars, Strawberry & Cranberries is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil Spread (Palm And/or Fractionated Palm, Natural And Artificial Flavor, Annatto Color), Water, Oat Flakes, Vegetable Shortening (Palm And Fractionated Palm), Egg, Oatmeal, Oat Fiber, Dried Cranberries, Barley Flour, Rye Flour, Wheat Bran, High Fructose Corn Syrup, Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Iodized Salt, Ferrous Fumarate, Vitamin E Acetate, Riboflavin, Zinc Oxide, Vitamin A Acetate, Pyridoxine Hcl (Vitamin B6), Thiamin Mononitrate, Niacin, Cyanocobalamin (Vitamin B12), Folic Acid, Rosemary Extract, Ferrous Sulfate.