Organic Cavatappi Pasta In A Rich Cheese Sauce, Mac And Cheese

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Brand O Organics

UPC Code 079893109077

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (227g)

cup

Calories 370

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 799mg 35%

Total Carbohydrate 42.9g 16%

Dietary Fiber 0g 0%

Sugars 7g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Cavatappi Pasta In A Rich Cheese Sauce, Mac And Cheese are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%

fat: 36%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cavatappi Pasta In A Rich Cheese Sauce, Mac And Cheese is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cavatappi Pasta In A Rich Cheese Sauce, Mac And Cheese is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cavatappi Pasta (Water, Organic Semolina Flour, Organic Egg Whites), Pasteurized Process Uncolored Organic Cheese Spread (Organic Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Organic Whole Milk With Vitamin D, Water, Organic White Cheddar Cheese (Organic Cheddar Cheese [Cultured Pasteurized Organic Milk, Salt, Enzymes]), Organic Cheddar Cheese Blend (Organic Maltodextrin, Organic Whey Solids, Organic Buttermilk, Salt, Organic Natural Cheese Flavor, Natural Flavor, Organic Nonfat Dry Milk, Baker's Yeast Extract, Disodium Phosphate), Organic Cornstarch, Organic Butter (Organic Cream, Starter Culture Distillate, Lactic Acid), Sea Salt, Organic White Ground Pepper.