Glazed Cinnamon Rolls
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UPC Code
074323091632
Data Source
USDA
Package Weight
12.98 oz/368 g
Serving Sizes
1 piece (61g)
Calories
210
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Glazed Cinnamon Rolls are
66% in carbs, 26% in fat, and 8% in protein.
carbs:
66%
fat:
26%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Glazed Cinnamon Rolls is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glazed Cinnamon Rolls is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Sugar, Cottonseed Oil, Egg, Nonfat Milk, Yeast, Wheat Gluten, Soy Fiber, Iodized Salt, Cinnamon, Hydrogenated Palm Kernel Oil, Soy Lecithin, Whey (Milk), Enzimes, Calcium Carbonate, Agar, Titanium Dioxide (Color), Mono & Diglycerides, Sorbitan Monostearate, Corn Syrup, Calcium Propionate, Sodium Propionate And Sorbic Acid (Preservative), Calcium Sulfate, Monocalcium Phosphate, Artificial And Natural Flavor, Artificial Color (Yellow 5, Red 40), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide.
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