Saltie Public Food Database

Glazed Cinnamon Rolls

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Brand Bimbo
UPC Code 074323091632
Data Source USDA

Nutrition Facts

Package Weight 12.98 oz/368 g
Serving Sizes 1 piece (61g)
piece
Calories 210
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Glazed Cinnamon Rolls are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%
fat: 26%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Cinnamon Rolls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Cinnamon Rolls is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sugar, Cottonseed Oil, Egg, Nonfat Milk, Yeast, Wheat Gluten, Soy Fiber, Iodized Salt, Cinnamon, Hydrogenated Palm Kernel Oil, Soy Lecithin, Whey (Milk), Enzimes, Calcium Carbonate, Agar, Titanium Dioxide (Color), Mono & Diglycerides, Sorbitan Monostearate, Corn Syrup, Calcium Propionate, Sodium Propionate And Sorbic Acid (Preservative), Calcium Sulfate, Monocalcium Phosphate, Artificial And Natural Flavor, Artificial Color (Yellow 5, Red 40), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide.

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