Basil Pesto Sauce

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Brand Good & Gather

UPC Code 085239121689

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 60g

Calories 260

Total Fat 26g 33%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Basil Pesto Sauce are 3% in carbs, 91% in fat, and 6% in protein.

carbs: 3%

fat: 91%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Sauce is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic, Salt, Pine Nuts, Citric Acid, Rosemary Extract, Ascorbic Acid.