Nigiri And Roll Classic Platter Lg Wr

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Brand Mai

UPC Code 812824018044

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g

Serving Size 188g

Calories 263

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 34mg 11%

Sodium 731mg 32%

Total Carbohydrate 44.9g 16%

Dietary Fiber 2.1g 7%

Sugars 11g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 188 g of Nigiri And Roll Classic Platter Lg Wr are 67% in carbs, 13% in fat, and 19% in protein.

carbs: 67%

fat: 13%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Nigiri And Roll Classic Platter Lg Wr is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nigiri And Roll Classic Platter Lg Wr is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Cucumber, Raw Tuna, Raw Salmon, Albacore, Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (Crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Cooked Shrimp Nigiri (Shrimp, Salt), Avocado, Lettuce, Masago (Capelin Roe, Sugar, Gluten Free Soy Sauce (Water, Salt, Soybeans, Alcohol), Salt, Annatto), Seaweed, Scallions, Sesame Seeds.