Spinach & Cheese Ravioli Spinach Cooked With A Hint Of Sage Then Blended With Creamy Ricotta, Provolone Cheese & Aged Parmesan Cheese

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Brand Good & Gather

UPC Code 085239095973

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 220

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 250mg 11%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach & Cheese Ravioli Spinach Cooked With A Hint Of Sage Then Blended With Creamy Ricotta, Provolone Cheese & Aged Parmesan Cheese are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%

fat: 33%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Ravioli Spinach Cooked With A Hint Of Sage Then Blended With Creamy Ricotta, Provolone Cheese & Aged Parmesan Cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Ravioli Spinach Cooked With A Hint Of Sage Then Blended With Creamy Ricotta, Provolone Cheese & Aged Parmesan Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [Guar Gum, Xanthan Gum, Locust Bean Gum]), Spinach, Provolone Cheese (Cultured Milk, Enzymes, Salt), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Parmesan Flavor (Parmesan Cheese [Granular Cheese & Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Sea Salt, Canola Oil, Yeast Extract, Organic Butter (Cream), Sweet Cream, Sugar, Water, Organic Onion Powder, Organic Garlic Powder, Natural Flavor), Butter (Cream, Natural Flavoring), Eggs, Sea Salt, Black Pepper, Sage. Pasta: Wheat Flour, Water, Eggs, Spinach Powder, Beta-carotene (Color).