Pumpkin Yoghurt

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Brand Noosa

UPC Code 853923002084

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 8 oz (227g)

Calories 291

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 41mg 14%

Sodium 109mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 0.9g 3%

Sugars 29.1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pumpkin Yoghurt are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Yoghurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Yoghurt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Milk, Fruit Puree (Pumpkin Puree, Water, Cane Sugar, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Natural Flavors, Pectin, Locust Bean Gum, Lactic Acid, Salt, Spices), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei.)