Freeze Dried Fusilli Pasta With Italian Sausage

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Brand Blue Mountain Country

UPC Code 041133531078

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g

Serving Sizes 1 1/4 cups (61g)

cup

Calories 260

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 683mg 30%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 8g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Freeze Dried Fusilli Pasta With Italian Sausage are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%

fat: 29%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze Dried Fusilli Pasta With Italian Sausage is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze Dried Fusilli Pasta With Italian Sausage is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce*: Italian Sausage Crumble (Pork, Salt, Anise, Fennel, Red Pepper, Sugar, Garlic Powder, Onion Powder, Rosemary Extract), Tomatoes (Tomato, Tomato Puree), Extra Virgin Olive Oil, Brown Sugar (Cane Sugar, Cane Syrup), Red Pepper, Garlic, Less Than 2% Of: Sea Salt, Yellow Onion, Corn Starch, Ginger, Basil Precooked Pasta: Noodles (Durum Semolina)