Saltie Public Food Database

Feisty Feta Dip

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Brand Opaa!
UPC Code 075365001320
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Feisty Feta Dip are 11% in carbs, 73% in fat, and 16% in protein.

carbs: 11%
fat: 73%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Feisty Feta Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feisty Feta Dip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese [Pasteurized Part Skim Milk, (Or Pasteurized Part Whole Milk) Cheese Culture, Salt, Enzymes], Whole Peeled Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sour Cream (Grade A Cultured Milk And Cream, Enzymes), Roasted Red Bell Pepper (Bell Peppers, Water, Salt, Citric Acid), Soybean Oil And/or Canola Oil, Green Onions, Tomato Puree [Tomato Concentrate (Water, Tomato Paste), Citric Acid], Contains 2% Or Less Of: Cultured Sugar, Dehydrated Garlic, Serrano Peppers, Corn Starch, Salt, Sugar, Spices, Xanthan Gum.

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