Dark Chocolate Enhanced Protein Almonds
🥜
UPC Code
669887516716
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Size
30g
Calories
140
Total Fat
14g
18%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Dark Chocolate Enhanced Protein Almonds are
19% in carbs, 66% in fat, and 15% in protein.
carbs:
19%
fat:
66%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Enhanced Protein Almonds is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Enhanced Protein Almonds is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Confectionery Coating (Unsweetened Chocolate, Sugar, Pea Protein, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Almonds, Cocoa Powder (Processed With Alkali), Vegetable Oil (Canola, Cottonseed And/or Peanut Oil), Salt.
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