Chocolate Nut Sunflower Kernels, Raisins, Peanuts, Chocolate Gems, Dried Cranberries & Almonds Trail Mix

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Brand Suntree Snack Foods

UPC Code 669887516037

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate Nut Sunflower Kernels, Raisins, Peanuts, Chocolate Gems, Dried Cranberries & Almonds Trail Mix are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Nut Sunflower Kernels, Raisins, Peanuts, Chocolate Gems, Dried Cranberries & Almonds Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Nut Sunflower Kernels, Raisins, Peanuts, Chocolate Gems, Dried Cranberries & Almonds Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Kernels, Raisins (Raisins, Sunflower Or Palm Oil), Peanuts (Peanuts, Cottonseed And Peanut Oil, Salt), Chocolate Gems (Milk Chocolate Flavored Compound [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Sorbitan Monostearate {Stabilizer}, Salt, Polysorbate 60 {Emulsifier}, Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Coloring [Yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Added Color], Gum Acacia, Confectioner's Glaze), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Vegetable Oil (May Contain One Or More Of The Following: Canola, Cottonseed, And/or Peanut Oil), Salt.