Saltie Public Food Database

Spaghetti And Chicken Parmigiana And Marinara Sauce

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Brand Weis 2 Go
UPC Code 041497054770
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.5 package (227g)
package
Calories 440
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 34mg 11%
Sodium 1640mg 71%
Total Carbohydrate 64g 23%
Dietary Fiber 0.9g 3%
Sugars 8g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Spaghetti And Chicken Parmigiana And Marinara Sauce are 57% in carbs, 20% in fat, and 22% in protein.

carbs: 57%
fat: 20%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti And Chicken Parmigiana And Marinara Sauce is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti And Chicken Parmigiana And Marinara Sauce is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Boneless, Skinless Chicken Breast (Boneless, Skinless Chicken Breast), Tomato Sauce (Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride [Firming Agent], Citric Acid), Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Water, Onion, Tomato Paste (Tomatoes), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch -modified (Corn), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper), Spaghetti Pasta (Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride [Firming Agent], Citric Acid), Mozzarella Cheese (Pasteurized Part-skim Milk Cheese Culture, Salt, Enzymes), Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), Onion, Tomato Paste (Tomatoes), Non Gmo Canola Oil, Kosher Salt, Batter Mix Non Gmo Wheat Flour,yellow Corn Flour,whey, Leavening(Sodium Bicarbonate, Sodium Aluminum Phospate), Salt., Blended Oil (Canola Oil, Extra Virgin Olive Oil), Isolated Soy Protein, Milanos Grated Parm, Garlic, Food Starch -modified (Corn), Salt, Kiwi, Fresh., Sodium Phosphates, Basil, Oregano, Parsley, Black Pepper, Parsley Flakes, Chili Pepper.

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