Saltie Public Food Database

Hawaiian Recipe Topped With Spicy Ham, Sweet Pineapple And Mozzarella Cheese Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza

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UPC Code 071921309367
Data Source USDA

Nutrition Facts

Package Weight 13.8 oz/392 g
Serving Sizes 0.333 pizza (131g)
pizza
Calories 250
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 559mg 24%
Total Carbohydrate 31g 11%
Dietary Fiber 1.1g 4%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Hawaiian Recipe Topped With Spicy Ham, Sweet Pineapple And Mozzarella Cheese Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza are 50% in carbs, 29% in fat, and 21% in protein.

carbs: 50%
fat: 29%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Recipe Topped With Spicy Ham, Sweet Pineapple And Mozzarella Cheese Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Recipe Topped With Spicy Ham, Sweet Pineapple And Mozzarella Cheese Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Boneless Spicy Cooked Ham- Water Added- Coated With Spice (Cured With Water. Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Ascorbate, Spice Extracts, Sodium Nitrite), Pineapple. Crust: Enriched Wheat Flour (Wheat Flour, Niacin [Vitamin B3], Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin, [Vitamin B2], Folic Acid [Vitamin B91]), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate). Sauce: Tomatoes, Tomato Juice, Concentrated Crushed Tomatoes, Tomato Paste, Water, Sugar, Distilled Vinegar, Olive Oil, Garlic, Salt, Soybean Oil, Citric Acid, Calcium Chloride, Spices, Pectin.

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