Saltie Public Food Database

Sicilian Recipe Italian Sausage, Spicy Ham, Salami, Basil, Reduced Fat Mozzarella, Fontina, And Parmesan Cheeses, And Zesty Marinara Sauce On A Crispy Thin Crust Pizza

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UPC Code 071921014612
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 1 pizza (155g)
pizza
Calories 429
Total Fat 21.1g 27%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 629mg 27%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Sicilian Recipe Italian Sausage, Spicy Ham, Salami, Basil, Reduced Fat Mozzarella, Fontina, And Parmesan Cheeses, And Zesty Marinara Sauce On A Crispy Thin Crust Pizza are 37% in carbs, 44% in fat, and 19% in protein.

carbs: 37%
fat: 44%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sicilian Recipe Italian Sausage, Spicy Ham, Salami, Basil, Reduced Fat Mozzarella, Fontina, And Parmesan Cheeses, And Zesty Marinara Sauce On A Crispy Thin Crust Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sicilian Recipe Italian Sausage, Spicy Ham, Salami, Basil, Reduced Fat Mozzarella, Fontina, And Parmesan Cheeses, And Zesty Marinara Sauce On A Crispy Thin Crust Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene (Color), Soybean Oil, May Contain 2% Or Less Of Soy Lecithin, Yellow Corn Meal, Yeast, Dextrose, Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Potassium Sorbate [Preservative]), Reduced Fat Reduced Sodium Mozzarella Cheese (Part-skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [Color], Vitamin A Palmitate, Enzymes, [*Ingredients Not In Regular Mozzarella Cheese]), Spicy Marinara Sauce (Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Concentrated Crushed Tomatoes, Olive Oil, Water, Tomato Paste, Sugar, Granulated Garlic, Minced Garlic [Garlic, Soybean Oil, Citric Acid], Salt, Soybean Oil, Spices, Citric Acid, Sodium Citrate, Xanthan Gum, Natural Flavor), Cooked Italian Sausage (Pork, Water, Spices, Dried Onion, Salt, Sodium Phosphates, Paprika, Dried Garlic, Caramel Color, Hydrogenated Vegetable Oil, Bha, Bht And Citric Acid), Boneless Spicy Cooked Ham -water Added - Coated With Spice (Cured With Water, Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Ascorbate, Spice Extractives, Sodium Nitrite), Fontina Cheese (Milk, Cheese Culture, Salt, Enzymes), Hard Salami (Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese And Basil Blend (Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes, (Cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor)], Basil), Spice.

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