Saltie Public Food Database

Chicken Pesto Topped With White-meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza

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UPC Code 071921714529
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 0.333 pizza (140g)
pizza
Calories 251
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 700mg 30%
Total Carbohydrate 32.1g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Chicken Pesto Topped With White-meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza are 51% in carbs, 29% in fat, and 21% in protein.

carbs: 51%
fat: 29%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pesto Topped With White-meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pesto Topped With White-meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate). Toppings: Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (Chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Spinach, Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Basil. Pesto Sauce: Water, Whey Powder*, Corn Starch, Cheddar Cheese* (Milk*, Cultures, Salt, Enzymes), Salt, Sugar*, Onion*, Spinach*, Garlic Powder*, Spices*, Non-fat Milk*, Citric Acid, Maltodextrin*, Canola Oil*, Natural Flavor.

Also by California Pizza Kitchen

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