Saltie Public Food Database

Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza

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UPC Code 071921014650
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g
Serving Sizes 1 pizza (175g)
pizza
Calories 350
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 640mg 28%
Total Carbohydrate 43g 16%
Dietary Fiber 1.9g 7%
Sugars 6g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza are 49% in carbs, 31% in fat, and 20% in protein.

carbs: 49%
fat: 31%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [Added To Retard Spoilage Of Crust]), Reduced Fat Reduced Sodium Mozzarella Cheese (Part-skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [Color], Vitamin A Palmitate, Enzymes, [*Ingredients Not In Regular Mozzarella Cheese]), Tomato Sauce (Tomatoes, Tomato Juice, Tomato Paste, Water, Sugar, Olive Oil, Garlic, Soybean Oil, Salt, Citric Acid, Calcium Chloride, Spices, Sodium Citrate, Xanthan Gum, Natural Flavor), Smoked Ham Water Added, Hickory Smoke Flavor Added (Cured With: Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), Pineapple, Vegetable Oil (Soybean Oil And/or Corn Oil).

Also by California Pizza Kitchen

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