Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala
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UPC Code
891627011520
Data Source
USDA
Package Weight
20 oz
Serving Sizes
0.5 bag (283g)
Calories
300
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
931mg
40%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
8g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bag of Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala are
45% in carbs, 33% in fat, and 21% in protein.
carbs:
45%
fat:
33%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Carrots, Peas, Onions, Cream, Nonfat Yogurt (Cultured Nonfat Milk), Water, Extra Virgin Olive Oil, Jalapenos, Garlic, Ginger Puree, Tomato Paste, Sea Salt, Spices, Cilantro, Sugar.
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