Blueberry Kids Oatmeal Littles

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Brand Dr. Praeger's

UPC Code 080868002811

Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g

Serving Sizes 2 pieces (40g)

pieces

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Blueberry Kids Oatmeal Littles are 60% in carbs, 32% in fat, and 8% in protein.

carbs: 60%

fat: 32%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Kids Oatmeal Littles is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Kids Oatmeal Littles is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Water, Cooked Quinoa (Quinoa, Water), Apples, Expeller Pressed Canola Oil, Blueberries, Maple Syrup, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Oat Fiber, Amaranth Flour, Teff Flour, Flaxseed Meal, Vanilla Extract, Cinnamon, Milled Chia Seed, Sea Salt