This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Corn Tortillas (Corn Cooked In Lime Water, Water, Guar Gum), Tomatillo Puree, Cooked Seasoned Diced Pork And Binder Product (Pork, Water, Orange Juice Concentrate, Potato Starch, Sea Salt, Natural Flavoring, Paprika), Water, Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Cooked White Rice, Hatch Green Chiles, Cooked Pinto Beans*, Onions, Bell Peppers, Poblano Peppers, Cheese Sauce (Whole Milk, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [Cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic, Canola Oil, Corn Starch, Jalapenos, Cilantro, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Extra Virgin Olive Oil, Spices.