Creamy Cheddar Pasta Mix

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Brand Bear Creek Country Kitchens

UPC Code 760263911405

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/296 g

Serving Sizes 1 cup (74g)

cup

Calories 300

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 888mg 39%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Cheddar Pasta Mix are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%

fat: 24%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cheddar Pasta Mix is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cheddar Pasta Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Palm Oil, Whey (From Milk), Partially Hydrogenated Soybean Oil, Corn Starch, Salt, Natural And Artificial Flavors, Garlic, Onions, Buttermilk, Maltodextrin, Sodium Caseinate (Milk Protein), Lactic Acid, Citric Acid, Black Pepper, Mono And Diglycerides, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Annatto (Color), Yellow 5 And Yellow 6.