Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix

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Brand Bear Creek Country Kitchens

UPC Code 760263711401

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 0.5 cup (68g)

cup

Calories 240

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 898mg 39%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%

fat: 6%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Niacin, Iron, Thiamine Mononitrate, Folic Acid), Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Hydrolyzed Corn Protein, Modified Corn Starch, Onions, Carrots, Peas, Red Bell Peppers, Garlic, Spices, Celery, Parsley, Maltodextrin, Autolyzed Yeast Extract, Natural Flavor, Chicken Fat, Cooked Chicken, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Turmeric (Color), Paprika (Color).