Tortilla Soup Bowl

🍜

Brand Bear Creek Country Kitchens

UPC Code 760263400039

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/54 g

Serving Sizes 0.5 container (27g)

container

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Tortilla Soup Bowl are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Soup Bowl is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Soup Bowl is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pinto Beans*, Potatoes*, Modified Corn Starch, Onion*, Yeast Extract, Cooked Red Beans*, Salt, Carrots*, Sugar, Whey, Corn Syrup Solids, Corn*, Tomato*, Disodium Inosinate And Disodium Guanylate, Red And Green Bell Peppers*, Spices, Hydrolyzed Soy Protein, Palm Oil, Acetylated Monoglycerides, Garlic*, Corn Starch, Caramel Color, Chicken Fat, Beef Stock, Natural And Artificial Flavors, Dipotassium Phosphate, Turmeric Extract (Color), Parsley, Sodium Caseinate, Mono And Diglycerides, Citric Acid, Annatto Extract (Color), Yellow 6, Beef Fat, Sodium Bisulfite (Preservative), Sodium Acid Pyrophosphate.