Saltie Public Food Database

Easy Sides , Fettuccini Pasta, Stroganoff, Stroganoff

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UPC Code 050100000691
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.66 cup (58g)
cup
Calories 240
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Easy Sides , Fettuccini Pasta, Stroganoff, Stroganoff are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%
fat: 22%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Easy Sides , Fettuccini Pasta, Stroganoff, Stroganoff is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Easy Sides , Fettuccini Pasta, Stroganoff, Stroganoff is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oil, Modified Corn Starch, Salt, Emulsifier (Propylene Glycol Mono & Diesters Of Fatty Acids, Citric Acid), Less Than 2% Of: Sour Cream Powder (Sour Cream [Cream Cultures, Lactic Acid], Nonfat Milk, Citric Acid, Disodium Phosphate, Tbhq [Preservative], Flavor), Sugar, Garlic Powder, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Salt), Beef Tallow, Monoglycerides, Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate), Onion Powder, Sodium Bicarbonate, Tomato Powder, Dehydrated Parsley, Monocalcium Phosphate, Natural And Artificial Flavoring (Contains Sugar, Salt, Powdered Mushroom, Corn Starch, Chicken Fat), Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Xanthan Gum, Butter Powder (Whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric [Colors]), Caramel Color, Disodium Guanylate, Disodium Inosinate, Dried Yeast, Lactic Acid, Molasses Powder, Silicon Dioxide (To Prevent Caking), Spice.

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