Roasted Korean Seaweed Crunch Snacks

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Brand Vitrely Wave

UPC Code 8805724294146

Data Source USDA

Nutrition Facts

Serving Sizes 2g

Calories 13

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 156mg 7%

Total Carbohydrate 1.7g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2.6g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 g of Roasted Korean Seaweed Crunch Snacks are 26% in carbs, 34% in fat, and 40% in protein.

carbs: 26%

fat: 34%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Korean Seaweed Crunch Snacks is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Korean Seaweed Crunch Snacks is estimated to be -165%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.