Saltie Public Food Database

Cheddar Cheese, Chocolate Covered Almonds, Sweet Apple Slices Snack Medley, Cheddar, Chocolate, Sweet

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Brand Crunch Pak
UPC Code 732313000483
Data Source USDA

Nutrition Facts

Serving Size 94g
g
Calories 240
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 14g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Cheddar Cheese, Chocolate Covered Almonds, Sweet Apple Slices Snack Medley, Cheddar, Chocolate, Sweet are 30% in carbs, 60% in fat, and 9% in protein.

carbs: 30%
fat: 60%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese, Chocolate Covered Almonds, Sweet Apple Slices Snack Medley, Cheddar, Chocolate, Sweet is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese, Chocolate Covered Almonds, Sweet Apple Slices Snack Medley, Cheddar, Chocolate, Sweet is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), Dark Chocolate Almonds (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin- An Emulsifier, Natural Vanilla Flavor), Almonds, Tapioca Dextrin, Confectioners Glaze.), White Cheddar (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)).

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