Saltie Public Food Database

Cheddar Cheese Fruit Chews Sweet Apple Slices Medley Snack, Cheddar, Sweet

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Brand Crunch Pak
UPC Code 732313000780
Data Source USDA

Nutrition Facts

Serving Size 94g
g
Calories 170
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 105mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Cheddar Cheese Fruit Chews Sweet Apple Slices Medley Snack, Cheddar, Sweet are 66% in carbs, 23% in fat, and 11% in protein.

carbs: 66%
fat: 23%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Fruit Chews Sweet Apple Slices Medley Snack, Cheddar, Sweet is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Fruit Chews Sweet Apple Slices Medley Snack, Cheddar, Sweet is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), Fruit Snacks (Fruit Puree (Grape, Peach, Orange, Strawberry And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnuba Wax, Annatto (Color), Turmeric (Color), Red 40, And Blue 1), White Cheddar (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)).

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