Saltie Public Food Database

Pizza Flavored Italian Style Gourmet Bites

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UPC Code 812820020102
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 14 pieces (28g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Pizza Flavored Italian Style Gourmet Bites are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Flavored Italian Style Gourmet Bites is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Flavored Italian Style Gourmet Bites is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioner (Ascorbic Acid)), Palm Olein, Corn Mix (Corn Meal Extrudate, Nonfat Dry Milk, Dried Gluten, Stabilizer: Guar Gum, Dextrose), Pizza Seasoning (Maltodextrin, Salt, Whey Powder, Sugar, Tomato Powder, Cheese Powder (Milk, Enzymes), Onion Powder, Dried Oregano, Dextrose, Anti-caking Agent: Silicon Dioxide, Paprika Extract, Anatto Extract Color, Acidity Regulator: Citric Acid, Stabilizer: Sodium Phosphate, Natural Flavor), Yeast, Sugar, Salt, Antioxidant: Rosemary Extract.

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