Southern Style Tenders Lightly Breaded Chicken Breast With Rib Meat

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Brand John Soules Foods

UPC Code 034695902271

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 piece (60g)

piece

Calories 110

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 25mg 8%

Sodium 310mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Southern Style Tenders Lightly Breaded Chicken Breast With Rib Meat are 31% in carbs, 35% in fat, and 35% in protein.

carbs: 31%

fat: 35%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Tenders Lightly Breaded Chicken Breast With Rib Meat is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Tenders Lightly Breaded Chicken Breast With Rib Meat is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Dextrose, Vinegar. Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors. Breading Is Set In Vegetable Oil.