Saltie Public Food Database

Basil Pesto Sauce

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UPC Code 742753146122
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1/4 cup (62g)
cup
Calories 320
Total Fat 33g 42%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Basil Pesto Sauce are 4% in carbs, 91% in fat, and 5% in protein.

carbs: 4%
fat: 91%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Sauce is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Basil, Parmesan Cheese (Pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Extra Virgin Olive Oil, Pine Nuts, Salt, Black Pepper, Citric Acid, Ascorbic Acid.

Also by Pasta Bellezza

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