Saltie Public Food Database

Traditional Italian Style Mascarpone

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UPC Code 816115010595
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Traditional Italian Style Mascarpone are 7% in carbs, 86% in fat, and 7% in protein.

carbs: 7%
fat: 86%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Italian Style Mascarpone is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Italian Style Mascarpone is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Citric Acid.

Also by Liuzzi Cheese

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